Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
---|---|---|---|---|---|---|
07:15 | Group Cycling *
07:15
| Group Cycling *
07:15
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08:30 | Yoga *
08:30
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09:00 | Pilates *
09:00
| Pilates *
09:00
| Gag *
09:00
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09:10 | Posturale *
09:10
| Posturale *
09:10
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09:30 | Gag *
09:30
| |||||
10:00 | Vigor Jump *
10:00
| Vigor Jump *
10:00
| ||||
16:00 | HIP HOP Intermedio **
16:00
| HIP HOP Intermedio **
16:00
| ||||
17:00 | HIP HOP Principianti **
17:00
| Vigor Jump *
17:00
| HIP HOP Principianti **
17:00
| |||
18:00 | Pilates *
18:00
| AEROBOXE
18:00
| AEROBOXE
18:00
| Pilates *
18:00
| ||
19:00 | Group Cycling *
19:00
Vigor Pump *
19:00
| Posturale *
19:00
| Vigor Pump *
19:00
| Posturale *
19:00
| ||
20:00 | Group Cycling *
20:00
HIP HOP Avanzato **
20:00
| Group Cycling *
20:00
| Yoga *
20:00
| Group Cycling *
20:00
|
WHAT CLIENT'S SAY
Eleonora Rozzi
Finalmente la professionalità che volevo. Come essere in famiglia in una palestra pulita ed accogliente.
Iveta Mikulcikova
Sì sta bene,sauna e bagno turco stupendi e senza file interminabili per allenarsi con le macchine .Che dire ? Oltre che siete simpatici,comodo vicino casa
Ventura Danilo
Si é in famiglia alla Vigor. Competenza e preparazione di alto livello. Il resto dovete mettercelo voi !
Lorenzo D’Amico
Una delle migliori palestre a Pescara.Personale fantastico e professionale, struttura comoda ed accogliente.La consiglierei a tutti.
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |